Smoothies

Start your day with a mango flavorful fruit smoothie. This drink is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert.

Watermelon Smoothie Recipes and Nutrition The only thing better than a fresh watermelon on a hot summer day is a chilled watermelon green smoothie

Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures. Since bananas blend so well with other flavors, it’s easy to create a smoothie to satisfy your particular tastes.

This delicious pear smoothie is a healthy, tasty drink which can be served along with breakfast. This is high in protein, calcium with the best combo of pears, apple, carrots and coconut milk.

its a very creamy and tasty juice of kiwi – Kiwi cream smoothie

kambu koozh(pearl millet) is very healthy and highly nutritious. This kambu koozh is known to cool the body, so it is considered a perfect drink during summer. It is also rich in proteins and fiber.

Papaya Delight is a simple and an excellent dish prepared with papaya and coconut milk. This is very healthy and also very good for hair growth and skin glowing.

Dragon fruit is always considered for weight lose and cholestrol reduction, this can be consumed for those who want to reduce their weight in a healthy way.

A frothy South Indian yogurt-based beverage, lassi often contains seasonal fruit and spices. This recipe yields a drink that’s a bit thinner than the average smoothie.

we usually good smoothy in normal fruits, but papaya is good for health