Green leaves are always rich in iron, folic acid and calcium. This Ponnankani keerai rice is very simple to prepare and the best for lunch for kids
A very healthy and simple curry that goes well with rice, rotis etc. It is simple to prepare.
Methi leaves are good for health as they are rich in antioxident,iron and dietary fiber.It is good for diabetic patients.Fenu Greek has so many health benefits which can help in over all well being.