Peerkangai Muttai Poriyal is an easy delicious poriyal prepared with peerkangai and egg. This is a great way to make your kids eat this veggie. They are quite lower in saturated fats as well as calories, hence, there is no limitation to your taste buds
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| Prep Time | 25 minutes |
| Servings |
people
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Ingredients
- Ridge Gourd 250 gm -
- Egg 4 no. -
- small onion 1/2 cup -
- Green chili 1 no. -
- Ginger garlic paste : 1 tsp -
- Red chili powder : 1 tsp -
- Coriander powder : 1 tsp -
- Turmeric Powder: 1 tsp -
- Garam Masala : 1 tsp -
- Salt to taste -
- Oil: 2 tbsp -
- mustard 1/4 tsp -
- curry leaves 1 sprinkle -
Ingredients
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Instructions
- chop the small onion and ridge gourd
- In a pan heat the oil and temper the mustard curry leaves and saute the onion and green chili for 5 mins
- Add red chili powder, coriander powder, garam masala, salt and turmeric powder and mix well
- add chopped ridge gourd and mix it and allow to cook for 5 mins in medium flame
- once the ridge gourd get cooked add egg mix it
- stir continuously until egg and Ridge gourd get blend well
- Now peerkangai muttai poriyal is ready to serve
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