Due to high pottasium content, black gram acts as an aphrodisiac, reduces high blood pressure, helps in erectile dysfunction
Rich in pottasium, phosphorous, calcium, sodium and has small amount of iron. Also rich in vitamin A, B1, B3 and has small amount of thiamine, riboflavin, niacin and vitamin C
Used in culinary preparations such as papad and curries. The green wholesome pods are consumed as vegetable. Used for peparing idlis, dosas and vadas.