MEDICINAL VALUE :
It cures digestive problems, Cold and flu, skin problems. It also helps preventing cancer.
NUTRIENT VALUE :
They have a lot of nutrition. About 1 teaspoon cumin contains a lot of iron and manganese
GLOSSARY :
- English : Nigella seed
- Tamil : karunjeerakam
- Malayalam : karinjirakam
- Telugu : Nalla vittanalu
- Kannada : Krishna jeerige
- Hindi : Kalonji
- Bengali : kalo jira
2 comments
Hi.. You have mentioned that, in Tamil, kalonji is karuppu ellu. But ellu is sesame seed, right? It is Karunjeeragam in Tamil too .
you are correct, i have corrected it. Thank for letting us know. It is karunjeerakam in tamil.