It cures digestive problems, Cold and flu, skin problems. It also helps preventing cancer.
They have a lot of nutrition. About 1 teaspoon cumin contains a lot of iron and manganese
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Hi.. You have mentioned that, in Tamil, kalonji is karuppu ellu. But ellu is sesame seed, right? It is Karunjeeragam in Tamil too .
you are correct, i have corrected it. Thank for letting us know. It is karunjeerakam in tamil.