Name: Pavakka Mezhukkupuratti | Pavakka Upperi | Kerala Style Bitter Gourd Fry
Prep time: 5 min
Cook time: 20 min
Ingredients: 1 Cup Pavakka/Bitter gourd (Sliced); 1 No. Onion (Sliced); 2 Nos. Green chillies; Few Curry leaves; 1/4 Tsp Turmeric powder; 1/2 Tsp Red chilly powder; 2 Tbsp Coconut oil; 1/2 Tsp Mustard seeds; Salt as reqd

Pavakka Mezhukkupuratti | Pavakka Upperi | Kerala Style Bitter Gourd Fry

Pavakka Mezhukkupuratti, also known as Pavakka Upperi, is a classic Kerala style bitter gourd fry that perfectly balances bold flavors with traditional cooking techniques. This simple yet powerful side dish is a staple in many Kerala homes, especially when paired with steamed rice and moru curry. With its crispy texture and mildly spiced coating, Pavakka Mezhukkupuratti transforms the natural bitterness of bitter gourd into a deeply satisfying experience.

What Makes Pavakka Mezhukkupuratti Special?

Kerala cuisine is known for its clean flavors and minimalistic spice blends. Pavakka Upperi reflects this philosophy beautifully. Thinly sliced bitter gourd is sautéed slowly to achieve a crisp texture while retaining its earthy taste. The use of coconut oil enhances the authenticity, giving the dish its signature Kerala aroma.

Unlike heavily battered fried dishes, this Kerala style bitter gourd fry focuses on texture and balance. The slight bitterness complements spicy curries and mild gravies, making it an ideal everyday side dish.

Authentic Kerala Style Bitter Gourd Fry

The key lies in slicing the pavakka evenly and cooking it patiently to achieve that golden, lightly crisp finish. The result is a dry stir-fry that is both rustic and comforting.

Feature this dish in Onam sadya spreads, simple lunch menus, and even tiffin boxes. Its versatility and health benefits make it a favorite among those who enjoy wholesome Kerala recipes.

Health Benefits of Pavakka Upperi

Bitter gourd is widely appreciated for its nutritional value. It is rich in antioxidants, supports digestion, and is often included in balanced Indian diets. When prepared as Pavakka Mezhukkupuratti, it offers a healthy yet flavorful addition to your meal without excessive oil or heavy masalas.

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Pavakka Mezhukkupuratti | Pavakka Upperi | Kerala Style Bitter Gourd Fry

Discover authentic Pavakka Mezhukkupuratti, also known as Pavakka Upperi – a traditional Kerala style bitter gourd fry.

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Prep Time 5

Cook Time 20

Course Side Dish

Cuisine Kerala

Servings people

Ingredients

1 Cup Pavakka/Bitter gourd Sliced
1 No. Onion Sliced
2 Nos. Green chillies
Few Curry leaves
1/4 Tsp Turmeric powder
1/2 Tsp Red chilly powder
2 Tbsp Coconut oil
1/2 Tsp Mustard seeds
Salt as reqd

Instructions

Heat oil in a pan. Splutter mustard seeds and add curry leaves.
Add bitter gourd slices.
Sauté for 7-8 minutes over medium flame, stirring occasionally until the bitter-gourd is completely done and slightly browned.
Then add sliced green chilly and onion.
Stir fry for 8-10 minutes.
Now add the masalas and enough salt.
Roast for few more minutes to get rid of the raw smell of masalas. Then switch off the flame.
Serve along with steamed rice.