This is a traditional Kerala style side dish with cabbage prepared for sadhyas. This is very healthy and has lot of nutritional benefits

Prep Time | 30 minutes |
Servings |
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Ingredients
- Cleaned and Chopped Cabbage - 2 cups
- Tuvara parippu(Redgram Dhal) - ½ cup
- Turmeric powder - ½ tspn
- Red chilli powder - 2 tspns
- Salt(To taste) -
- Shallots - 3 Nos
- or -
- Chopped onion - ¼ cup
- Grated Coconut - ¼ cup
- Cumin seeds - 1 tspn
- Curry leaves - 5 -
- Coconut oil - 2 tspns
Ingredients
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Instructions
- Cook the Tuvara Parippu (Redgram Dhal), along with Turmeric powder in a pressure cooker (after 2 – 3 whistles, put off the stove and take the pressure cooker out from the stove).
- Add chopped Cabbage, Red Chilli Powder and Salt into the cooked Dhal along with one cup of water.
- Cook the mix in medium flame for about 5 minutes.
- After the mix is cooked properly, add the grinded Coconut
- Then add the Curry leaves (without frying) and Coconut oil also and stir the koottaan well.
- Cabbage, Tuvara Parippu (Redgram dhal) koottaan is ready and it can be served with cooked rice/Poori/Chapathi etc.
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