Name: Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan
Prep time: 30 min
Total time: 30 min
Ingredients: 2 cups Cleaned and Chopped Cabbage; ½ cup Tuvara parippu (Redgram Dhal); ½ tspn Turmeric Powder; 2 tspns Red Chilli Powder; Salt (To taste); 3 Nos Shallots; OR; ¼ cup Chopped Onion; ¼ cup Grated Coconut; 1 tspn Cumin seeds; 5 - Curry leaves; 2 tspns Coconut Oil

Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan

Cabbage, Tuvara Parippu (Redgram Dhal) Koottaan

This is a traditional Kerala style side dish with cabbage prepared for sadhyas. This is very healthy and has lot of nutritional benefits

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Prep Time 30

Total Time 30

Cuisine Kerala

Servings people

Ingredients

2 cups Cleaned and Chopped Cabbage
½ cup Tuvara parippu Redgram Dhal
½ tspn Turmeric Powder
2 tspns Red Chilli Powder
Salt To taste
3 Nos Shallots
OR
¼ cup Chopped Onion
¼ cup Grated Coconut
1 tspn Cumin seeds
5 - Curry leaves
2 tspns Coconut Oil

Instructions

Cook the Tuvara Parippu (Redgram Dhal), along with Turmeric powder in a pressure cooker (after 2 – 3 whistles, put off the stove and take the pressure cooker out from the stove).
Add chopped Cabbage, Red Chilli Powder and Salt into the cooked Dhal along with one cup of water.
Cook the mix in medium flame for about 5 minutes.
After the mix is cooked properly, add the grinded Coconut
Then add the Curry leaves (without frying) and Coconut oil also and stir the koottaan well.
Cabbage, Tuvara Parippu (Redgram dhal) koottaan is ready and it can be served with cooked rice/Poori/Chapathi etc.