Carrot Kheer – Healthy

by ParvathyRamesh
Easy kheer/payasam with Carrots
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Carrot Kheer  - Healthy – pachakam.com
Votes: 1
Rating: 4
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Rate this recipe!
Cuisine Kerala
Prep Time 20 minutes
Servings
people
Ingredients
  • Carrots(peeled and chopped) - 3 cups
  • Sugar - 1 1/2 cups
  • Milk - 1 litre
  • chopped(cashew nuts or almonds) - 1/4 cup
  • Ghee - 1 tbsp
  • Green cardamoms(peeled and seeds crushed to fine powder) - 6-8
  • Saffron(A pinch, dissolved in 2 tbsp of warm water or milk) -
Cuisine Kerala
Prep Time 20 minutes
Servings
people
Ingredients
  • Carrots(peeled and chopped) - 3 cups
  • Sugar - 1 1/2 cups
  • Milk - 1 litre
  • chopped(cashew nuts or almonds) - 1/4 cup
  • Ghee - 1 tbsp
  • Green cardamoms(peeled and seeds crushed to fine powder) - 6-8
  • Saffron(A pinch, dissolved in 2 tbsp of warm water or milk) -
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Chop the carrots and cook it in about 1 cup milk in a pressure cooker. Allow it to cool.
    Carrot Kheer  - Healthy – pachakam.com
  2. Once the carrots are cooled; puree the carrots along with the milk in a blender until smooth.
    Carrot Kheer  - Healthy – pachakam.com
  3. Transfer the carrot milk puree to a heavy bottomed vessel. Add rest of the milk. Turn the heat on to medium high. Add in the sugar and stir continuously until all the sugar is dissolved.
    Carrot Kheer  - Healthy – pachakam.com
  4. Turn the heat to low and allow the mixture to simmer for about 15 minutes, stirring occasionally. Adjust sugar according to your taste.
    Carrot Kheer  - Healthy – pachakam.com
  5. Heat the ghee in a small pan; add the cashew nuts or almonds and roast them until golden brown.
    Carrot Kheer  - Healthy – pachakam.com
  6. Soak few strands of saffron in 2 tbsp milk.
    Carrot Kheer  - Healthy – pachakam.com
  7. Turn off the heat and set aside or transfer to a serving bowl. Stir in the roasted nuts into the above carrot kheer. Add the saffron milk and powdered cardamom to the kheer.
    Carrot Kheer  - Healthy – pachakam.com
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