Drumstick Leaves Stir Fry/Muringayila Thoran

by Adeela Shamnas
Drumstick Leaves Stir Fry/Muringayila Thoran - Muringayila Thoran is an authentic Kerala style stir fry which is highly nutritious. It is rich in iron,protein and vitamins which goes well with rice and moru curry. The leaves are cooked with an aromatic coconut, garlic flavored mixture. Normally, Drumstick leaves have a nature of bitter taste. So this flavors of garlic and coconut, spices mixture helps to reduce the bitter taste.
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Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
Votes: 1
Rating: 4
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Cuisine Kerala
Prep Time 10 minutes
Servings
people
Ingredients
  • Muringayila - 5 cup
  • Mustard seed - 1/2 tsp
  • Oil - 2 tbs
  • Salt(as required) -
  • For coconut masala -
  • Coconut - 1 cup,grated
  • garlic - 1 clove
  • Green chilly - 2
  • Cumin seed - 1/2 tsp
  • Curry leaves(little) -
Cuisine Kerala
Prep Time 10 minutes
Servings
people
Ingredients
  • Muringayila - 5 cup
  • Mustard seed - 1/2 tsp
  • Oil - 2 tbs
  • Salt(as required) -
  • For coconut masala -
  • Coconut - 1 cup,grated
  • garlic - 1 clove
  • Green chilly - 2
  • Cumin seed - 1/2 tsp
  • Curry leaves(little) -
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Wash the muringayila/drumstick leaves under running water
    Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
  2. Grind coconut,green chilly,garlic,cumin seed and curry leaves without water into a coarse paste.
    Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
  3. Heat oil in a pan and splutter mustard seed in it.
    Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
  4. Add the cleaned and dried muringayila/drumstick leaves.
    Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
  5. Add salt and cook for a couple of minute.
    Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
  6. Add coconut mixture
    Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
  7. Combine well and cook it again for 5 minutes in low flame.
    Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
  8. Muringayila thoran/drumstick leaves stir fry is ready to serve.
    Drumstick Leaves Stir Fry/Muringayila Thoran – pachakam.com
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