Easy Chapati Sausage Roll
Easy Chapati Sausage Roll
Particularly People who Diet
Ingredients
- 2 nos Chapati medium sized
- 4 nos Chicken Sausage
- 4 to Broccoli
For Sauce:
- 4 tsp Mayonnaise Its fine you would get eggless
- Pepper powder
Instructions
- Chop the vegetables in thin slices and keep it aside.
- In a bowl, add all the sliced vegetables,mayonnaise,salt,lemon juice and pepper.Mix it well without mashing the vegetables.
- In a heavy coated fry pan pour some oil not more than 2 teaspoon and pan fry the sausage turns into brown.We can infer there will be a slit generates on the sausage once its properly cooked/fried.
- Later put broccoli to the same fry pan and fry it by using 1 teaspoon of oil.
- Take the chapati in a plate. Spread the vegetable filling and place two sausages and broccolis over the filling and roll.
- Repeat the step 5 for the second chapati.Now the Easy chapati sausage roll is read for your craving.
- We can make this roll whenever you need once keep some chapatis in your refrigerator.
- If your taste bud is seeking for some sweet add some fruits to the filling other than sweeteners like ketchup and syrup.
- Calories:1 Chapati:90 cal 2 Sausages:100 cal Filling:50 calTotal: 240 cal Happy Dieting!...
Tried this recipe?Let us know how it was!
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