Instant Oats Dosa | Diet Dosa

Instant Oats Dosa is an excellent and perfect alternative for those who are tired of the regular dosa regime. The best thing about the dish is that it takes very little time for preparation of batter. Traditional rice dosas require grinding, fermentation and that consumes much of your precious time. Normal dosas require fermentation for up to 7-8 hours and that’s why I termed this an ‘instant’ dosa. The next thing I like about Instant Oats Dosa is the inclusion of semolina and rice flour that doubles the nutritional aspect. These rolled out crepes are tasty and very wholesome too and you can accompany the dish with chutney or any spicy gravy dish. Diet Dosa makes for a great and healthy breakfast or a light and comfortable dinner. While preparing the batter, make it smooth and runny. Make sure it does not become too watery. The batter is poured on a hot tawa and spread out perfectly so that it cooks up into a thin, lacey and crisp crepe.

Instant Oats Dosa is quite tasty and addictive too but it takes little more time to cook compared to regular rice dosas. Cook in slow to medium heat and make sure that both sides are cooked well. My kid loves the Instant Oats Dosa combination and I am happy he is relishing something great. I can prepare it fast on school days and my kids consume it with honey. This is a complete and filling meal that provides required energy for my kids and family. Oats are loaded with Vitamin E, zinc and B complex. Oats help in healthy functioning of brain too. Diet Dosa is an innovative dish and beneficial for those who count on calories. You can explore a well detailed Instant Dosa recipe here.

Instant Oats Dosa | Diet Dosa

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Course Diet Recipe

Cuisine Indian

Servings 2 People

Ingredients

  

1x2x3x

• 3/4 cup Powdered oats
• 1/4 cup Rava(Semolina)
• 1/4 cup Rice flour
• Salt as required
• 2 nos. Green chilly chopped
• Few Curry leaves chopped 
• 2 &1/4 cup Water
• 1/2 tsp Cumin seeds

Instructions

 

• Take powdered oats, semolina and rice flour into a bowl.
  
• Add cumin, green chilly, curry leaves and salt as required. You can opt what all you want to add to this dosa batter according to your taste.
  
• Add normal water and keep it for fermentation for 10 minutes.
  
• A loose batter consistency is the perfect batter consistency.
  
• Now pour the batter on the tawa when the tawa is really hot. Reduce the flame after pouring the batter. Always stir the batter before pouring into the tawa. Rice powder will help the dosa to be crispy.
  
• Serve hot.
  

Tried this recipe?Let us know how it was!

Instant Oats Dosa | Diet Dosa

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 20 minutes mins

Course Diet Recipe

Cuisine Indian

Servings 2 People

Ingredients

  

1x2x3x

• 3/4 cup Powdered oats
• 1/4 cup Rava(Semolina)
• 1/4 cup Rice flour
• Salt as required
• 2 nos. Green chilly chopped
• Few Curry leaves chopped 
• 2 &1/4 cup Water
• 1/2 tsp Cumin seeds

Instructions

 

• Take powdered oats, semolina and rice flour into a bowl.
  
• Add cumin, green chilly, curry leaves and salt as required. You can opt what all you want to add to this dosa batter according to your taste.
  
• Add normal water and keep it for fermentation for 10 minutes.
  
• A loose batter consistency is the perfect batter consistency.
  
• Now pour the batter on the tawa when the tawa is really hot. Reduce the flame after pouring the batter. Always stir the batter before pouring into the tawa. Rice powder will help the dosa to be crispy.
  
• Serve hot.
  

Tried this recipe?Let us know how it was!