Name: Sprouted Green Gram N Mushroom Thoran
Prep time: 30 min
Total time: 30 min
Ingredients: 1 small Sprouted green gram; 1/2 tin Tinned Mushroom (chopped into small pieces); 1 no Onion (chopped, large); 1 stick Cinnamon (Karugapatta); 1/2 cup Grated coconut; 2 nos Garlic pods; 2 nos Green chillies; 1/4 tsp Turmeric; 1 spoon Coriander powder; 1 spoon Pepper powder; Salt (As reqd); 1/4 cup Coriander leaves

Sprouted Green Gram N Mushroom Thoran

Dry dish for rice n chappathi

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Prep Time 30 mins

Total Time 30 mins

Cuisine Kerala

Servings people

Ingredients

1 small Sprouted green gram
1/2 tin Tinned Mushroom chopped into small pieces
1 no Onion chopped, large
1 stick Cinnamon Karugapatta

For grinding:-

1/2 cup Grated coconut
2 nos Garlic pods
2 nos Green chillies
1/4 tsp Turmeric
1 spoon Coriander powder
1 spoon Pepper powder
Salt As reqd
1/4 cup Coriander leaves

Instructions

Boil 3 cups of water and put the sproutes in it and cook for 5 mins.
Drain out the water and keep the sproutes aside.
In a kadai, heat some oil and put cinnamon stick.
Add onion and salt and saute well.
Grind coconut with garlic and chillies without water.
Add it into the kadai and saute well for 2 - 3 mins.
Add pepper powder and coriander powder.
Add chopped mushroom and cook closed for 10 mins on lower flame.
After 10 mins, add sproutes and cook for 5 mins.
Finally add coriander leaves.
:- Serve with chappathis and/or rice.

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Sprouted Green Gram N Mushroom Thoran