Helps in weight loss and cures kidney stones. Helps production of hemoglobin and insulin. Prevents high blood pressure, helps nerve impulses and maintains fluid balance within the body.
Rich in potassium, high fibre content and Vitamin B6.
Banana stem is used in many Kerala and Tamil dishes like kootu, pachadi and poriyal. Banana board is a substitute wood product, similar to plywood, which is prepared from the bark of the banana plant.