Catfish

 

Catfish is low in sodium and calories. This is a healthy fish packed with protein, healthy fats, vitamins and minerals.

GLOSSARY:

English: Catfish

Malayalam: Mushi, Kaari, Etta

Tamil: Kelluthi, Mandai, Keliru

Telugu: Jelalu, Walaga

Kannada: Thede, Walshingala

Hindi: Teesrya, Shimplya