MEDICINAL VALUE :
Aids digestion, arrests bleeding problems, helps acidity, breathing problems, constipation, mouth ulcers, mumps and is a hair toner.
NUTRIENT VALUE :
Rich in vitamin C, energy, protein and mineral nutrients
GLOSSARY :
- English : Chebulic Myrobalan
- Tamil : Kadukkai
- Malayalam : Kadukka
- Telugu : Karakkaya
- Kannada : Alale / Anile / Hardae
- Hindi : Harara / Har / Harra / Harade / Pile Harra / Chhoti Har
- Bengali : Haritaki
- Gujarati : Pilo-Hardae / Himaja
- Konkani : Hardo
- Marathi : Hirada
- Oriya : Harida
- Punjabi : Harara
- Tulu : Harde Kayi
