Lettuce

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SCIENTIFIC NAME :

 Lactuca Sativa

MEDICINAL VALUE :

 Helps fight heart diseases, enhance whole body health, reduces cholestrol content in blood

NUTRIENT VALUE :

 Good source of iron, potassium, vitamin B6, dietary fibre, omega fatty acids,

CULINERY AND OTHER VALUES :

 Used mainly in salad, burgers, sandwitches, vegetable rolls, etc.

GLOSSARY :

  • English : Lettuce
  • Tamil : Lettuce Keerai
  • Malayalam : Uvarcheera / Uluvacheera
  • Telugu : Lettuce Koora
  • Kannada : Lettuce Soppu
  • Hindi : Salad Ke Patte
  • Bengali : Lettuce
  • Gujarati : Lettuce
  • Marathi : Saladchi Paane
  • Oriya : Lettuce

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