SCIENTIFIC NAME :
Borassus Flabellifer
MEDICINAL VALUE :
Cool down your body during summers. Maintain electrolyte balance in your body.
NUTRIENT VALUE :
rich in fiber, potassium, low in sodium
CULINERY AND OTHER VALUES :
Normally they are eaten raw during summers
GLOSSARY :
- English : Palmyra Fruit
- Tamil : Panai Mungu
- Malayalam : Panam Mungu / Panam Nangu
- Telugu : Thati Pandu
- Kannada : Thati Mangu
- Hindi : Tar
- Bengali : Tal Shash
- Gujarati : Tar
- Marathi : Shindi Shirani
- Oriya : Tala
