SCIENTIFIC NAME :
MEDICINAL VALUE :
Reduce the risk of heart disease, cholestrol, type 2 diabetes etc.
NUTRIENT VALUE :
low in fat, rich in zinc, protein, etc.
CULINERY AND OTHER VALUES :
Shell fish are used worlwide in different dishes. Shell fishes mainly include mussels, oysters, clams etc.
GLOSSARY :
- English : Shell Fish / Cockles
- Hindi : Shivle
- Konkani : Kubae
- Marathi : Shivle
- Tulu : Marwai
