Shell Fish / Cockles

by curryadmin
SCIENTIFIC NAME :

MEDICINAL VALUE :

 Reduce the risk of heart disease, cholestrol, type 2 diabetes etc.

NUTRIENT VALUE :

 low in fat, rich in zinc, protein, etc.

CULINERY AND OTHER VALUES :

 Shell fish are used worlwide in different dishes. Shell fishes mainly include mussels, oysters, clams etc.

GLOSSARY :

  • English : Shell Fish / Cockles
  • Hindi : Shivle
  • Konkani : Kubae
  • Marathi : Shivle
  • Tulu : Marwai

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