Name: Adai Dosa - Healthy Breakfast
Prep time: 40 min
Total time: 40 min
Ingredients: 1 cup Rice; Thoor dhal+urid dhal+channa; 1 cup Dhal+moong dhal; 1 no Onion (small size); half for grinding and half for the batter); 2 cloves Garlic; 3 nos Green chillies; 3 nos Dry red chillies; 1 tsp Cummin seeds; 1 tsp Aniseed; 1/2 tsp Peppercorn; 1 handful Coriander; 1 small Curry leaves; 1 pinch Asafoetida; Salt (as needed); Oil (as reqd); Water (as needed)

Adai Dosa - Healthy Breakfast

Very healthy dosa made with variety of dhals.

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Prep Time 40 mins

Total Time 40 mins

Cuisine Tamil

Servings people

Ingredients

1 cup Rice
Thoor dhal+urid dhal+channa
1 cup Dhal+moong dhal
1 no Onion small size
half for grinding and half for the batter)
2 cloves Garlic
3 nos Green chillies
3 nos Dry red chillies
1 tsp Cummin seeds
1 tsp Aniseed
1/2 tsp Peppercorn
1 handful Coriander
1 small Curry leaves
1 pinch Asafoetida
Salt as needed
Oil as reqd
Water as needed

Instructions

Soak rice and all the dhals together for 2 or 3 hours.
Wash well and grind it in a mixture or a grinder with the items from Onion to Curry Leaves. :- Dont grind the too soft it should be little bit coarse.
After grinding it, add the half onion cut into very small pieces, salt (To ur taste),asafoetida powder and mix well.
The batter should be like the one we make dosas.
Heat the Dosa tawa and apply very little oil. :- The tawa sholud not be too hot.
Pour 1 laddle of doas batter and spread lightly and make sure to keep the flame in the medium.
After a minute flip the dosa to the other side.
After a minute remove from the tawa.
:- Serve with Sugar or u have it as such. :- It is very good for all the people who r it diet.

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Adai Dosa – Healthy Breakfast