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Vegetarian
Vegetarian Breakfast
Adai Dosa – Healthy Breakfast
G
By
GowriKrishnam
•
February 17, 2009
Adai Dosa - Healthy Breakfast
Very healthy dosa made with variety of dhals.
Print Recipe
Pin Recipe
Prep Time
40
mins
Total Time
40
mins
Cuisine
Tamil
Servings
4
people
Ingredients
1x
2x
3x
1
cup
Rice
Thoor dhal+urid dhal+channa
1
cup
Dhal+moong dhal
1
no
Onion
small size
half for grinding and half for the batter)
2
cloves
Garlic
3
nos
Green chillies
3
nos
Dry
red chillies
1
tsp
Cummin seeds
1
tsp
Aniseed
1/2
tsp
Peppercorn
1
handful
Coriander
1
small
Curry leaves
1
pinch
Asafoetida
Salt
as needed
Oil
as reqd
Water
as needed
Instructions
Soak rice and all the dhals together for 2 or 3 hours.
Wash well and grind it in a mixture or a grinder with the items from
Onion
to
Curry Leaves
. :- Dont grind the too soft it should be little bit coarse.
After grinding it, add the half
onion
cut into very small pieces,
salt
(To ur taste),asafoetida powder and mix well.
The batter should be like the one we make dosas.
Heat the Dosa tawa and apply very little
oil
. :- The tawa sholud not be too hot.
Pour 1 laddle of doas batter and spread lightly and make sure to keep the flame in the medium.
After a minute flip the dosa to the other side.
After a minute remove from the tawa.
:- Serve with
Sugar
or u have it as such. :- It is very good for all the people who r it diet.
Tried this recipe?
Let us know
how it was!
Birthday
Breakfast
Dinner
Easy
Party
G
written by
GowriKrishnam
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