Adai Dosa - Healthy Breakfast
Very healthy dosa made with variety of dhals.
Ingredients
- 1 cup Rice
- Thoor dhal+urid dhal+channa
- 1 cup Dhal+moong dhal
- 1 no Onion small size
- half for grinding and half for the batter)
- 2 cloves Garlic
- 3 nos Green chillies
- 3 nos Dry red chillies
- 1 tsp Cummin seeds
- 1 tsp Aniseed
- 1/2 tsp Peppercorn
- 1 handful Coriander
- 1 small Curry leaves
- 1 pinch Asafoetida
- Salt as needed
- Oil as reqd
- Water as needed
Instructions
- Soak rice and all the dhals together for 2 or 3 hours.
- Wash well and grind it in a mixture or a grinder with the items from Onion to Curry Leaves. :- Dont grind the too soft it should be little bit coarse.
- The batter should be like the one we make dosas.
- Heat the Dosa tawa and apply very little oil. :- The tawa sholud not be too hot.
- Pour 1 laddle of doas batter and spread lightly and make sure to keep the flame in the medium.
- After a minute flip the dosa to the other side.
- After a minute remove from the tawa.
- :- Serve with Sugar or u have it as such. :- It is very good for all the people who r it diet.
Tried this recipe?Let us know how it was!
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