Mulayari Payasam | Bamboo Rice Kheer is prepared with bamboo rice. Bamboo rice sounds special and is a delicacy. With a wheat like taste bamboo rice is comparatively much richer in protein.It contains fiber and is high in vitamin B,this rich fiber,vitamin and protein content helps in controlling back pain and joint pain. Here is a detailed recipe of Mulayari Payasam. Bamboo rice kheer preparation is like a tribal style cooking made with jaggery and simple ingredients. Enjoy the Mulayari Payasam.
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| Prep Time | 1 hours |
| Servings |
people
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Ingredients
- Bamboo seed/rice - 200 g
- Jaggery - 500 g
- Coconut - 3
- Cardamom powder - 1 tsp
- Cumin powder - 1/2 tsp
- Salt - 1/2 tsp
Ingredients
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Instructions
- Wash the bamboo rice properly with water and keep it aside
- Add jaggery into it and mix well
- When it again starts thickening add the first milk,cardamom powder,cumin powder,salt and mix well.cook for another five minutes on low flame,keep stirring.switch off the flame when the payasam is thick
- Allow it to cool and then serve.
Recipe Notes
Please check out Wheat Rava Kesari, also Madhura Curry Payasam
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