Mulayari Payasam | Bamboo Rice Kheer

Mulayari Payasam Bamboo rice kheer

Mulayari Payasam | Bamboo Rice Kheer

Mulayari Payasam | Bamboo Rice Kheer is prepared with bamboo rice. Bamboo rice sounds special and is a delicacy. With a wheat like taste bamboo rice is comparatively much richer in protein.It contains fiber and is high in vitamin B,this rich fiber,vitamin and protein content helps in controlling back pain and joint pain. Here is a detailed recipe of Mulayari Payasam. Bamboo rice kheer preparation is like a tribal style cooking made with jaggery and simple ingredients. Enjoy the Mulayari Payasam.
Prep Time 1 hour
Total Time 1 hour
Cuisine Kerala
Servings 6 people



  • Wash the bamboo rice properly with water and keep it aside
  • Grate the coconuts.take 1 cup first milk,1 litre second milk and 2 liter third mulk from grated coconut and set aside
  • Pour third milk of coconut and let it boil.when it starts boil,add bamboo rice and cook till the rice is 3/4 cooked(if its not cooked well add sufficient water and cook again)
  • Add jaggery into it and mix well
  • When it starts thickening add the second milk of coconut
  • When it again starts thickening add the first milk,cardamom powder,cumin powder,salt and mix well.cook for another five minutes on low flame,keep stirring.switch off the flame when the payasam is thick
  • Allow it to cool and then serve.


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