Name: Mulayari Payasam | Bamboo Rice Kheer
Prep time: 60 min
Total time: 60 min
Ingredients: 200 g Bamboo seed/rice; 500 g Jaggery; 3 Coconut; 1 tsp Cardamom powder; 1/2 tsp Cumin powder; 1/2 tsp Salt

Mulayari Payasam | Bamboo Rice Kheer

Mulayari Payasam | Bamboo Rice Kheer is prepared with bamboo rice. Bamboo rice sounds special and is a delicacy. With a wheat like taste bamboo rice is comparatively much richer in protein.It contains fiber and is high in vitamin B,this rich fiber,vitamin and protein content helps in controlling back pain and joint pain. Here is a detailed recipe of Mulayari Payasam. Bamboo rice kheer preparation is like a tribal style cooking made with jaggery and simple ingredients. Enjoy the Mulayari Payasam.

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Prep Time 1

Total Time 1

Cuisine Kerala

Servings people

Ingredients

200 g Bamboo seed/rice
500 g Jaggery
3 Coconut
1 tsp Cardamom powder
1/2 tsp Cumin powder
1/2 tsp Salt

Instructions

Wash the bamboo rice properly with water and keep it aside
Grate the coconuts.take 1 cup first milk,1 litre second milk and 2 liter third mulk from grated coconut and set aside
Pour third milk of coconut and let it boil.when it starts boil,add bamboo rice and cook till the rice is 3/4 cooked(if its not cooked well add sufficient water and cook again)
Add jaggery into it and mix well
When it starts thickening add the second milk of coconut
When it again starts thickening add the first milk,cardamom powder,cumin powder,salt and mix well.cook for another five minutes on low flame,keep stirring.switch off the flame when the payasam is thick
Allow it to cool and then serve.

Notes

Please check out Wheat Rava Kesari, also Madhura Curry Payasam

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Mulayari Payasam | Bamboo Rice Kheer