Bottlegourd Poriyal

KarthikaRajendran K

Bottlegourd Poriyal

Bottle gourd is known as 'Sorakaya' in telugu and 'Sorakkai' in tamil. ... Sorakaya poriyal or Bottle gourd dry curry can be served as a side dish to Rice. It is low in fat and cholesterol and is rich in fibre , it is easy to digest and is effective
Prep Time 30 minutes
Total Time 30 minutes
Cuisine Tamil
Servings 1 people



  • peel the skin and chop the bottlegourd
  • in a pan heat the oil and temper the mustard, broken urad dal and curry leaves and add chopped onion and saute it for two mins
  • now add turmeric and chopped bottle gourd and mix it and allow to cook for 2 mins
  • now add sambar powder and salt and mix it
  • add required water for the bottlegourd poriyal and allow to cook, until the bottle gourd get cooked
  • once the bottle gourd get cooked, add grated coconut and groundnut powder and mix it and turn off the flame
  • now bottle gourd poriyal is ready to serve
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