Bottle gourd is known as 'Sorakaya' in telugu and 'Sorakkai' in tamil. ... Sorakaya poriyal or Bottle gourd dry curry can be served as a side dish to Rice. It is low in fat and cholesterol and is rich in fibre , it is easy to digest and is effective
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| Prep Time | 30 minutes |
| Servings |
people
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Ingredients
- bottle gourd 1/2kg -
- small onion 15 no. -
- red chili 2 no. -
- Sambar powder : 1 tsp -
- Salt to taste -
- Turmeric powder 1/2 tsp -
- oil 5 tsp -
- Grated Coconut : 2 tsp -
- groundnut powder 2 tsp -
- Mustard : 1/2 tsp -
- broken urad dal 1/4 tsp -
- curry leaves 6 no. -
Ingredients
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Instructions
- peel the skin and chop the bottlegourd
- in a pan heat the oil and temper the mustard, broken urad dal and curry leaves and add chopped onion and saute it for two mins
- now add turmeric and chopped bottle gourd and mix it and allow to cook for 2 mins
- now add sambar powder and salt and mix it
- add required water for the bottlegourd poriyal and allow to cook, until the bottle gourd get cooked
- once the bottle gourd get cooked, add grated coconut and groundnut powder and mix it and turn off the flame
- now bottle gourd poriyal is ready to serve
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