Name: Dal Spinach / Paruppu Keerai
Prep time: 60 min
Total time: 60 min
Ingredients: Thoor dal 1 cup; spinach 1 cup; Small onion 1 cup; Tomato 1 no.; Red chilli 2 no.; Green chilli 2 no.; Garlic 4 no.; Turmeric powder 1 tsp; Salt to taste; Gingerly oil 1 tsp; Oil 3 tsp; Mustard 1 tsp; Cumin seed 1 tsp; Broken black gram 1 tsp; Curry leaves 1 bunch

Dal Spinach / Paruppu Keerai

By curryadmin

• October 14, 2015

Dal Spinach / Paruppu Keerai

This recipe can be prepared with any type of keerai or greens.

Print Recipe Pin Recipe

Prep Time 1

Total Time 1

Cuisine Tamil

Servings people

Ingredients

Thoor dal 1 cup
spinach 1 cup
Small onion 1 cup
Tomato 1 no.
Red chilli 2 no.
Green chilli 2 no.
Garlic 4 no.
Turmeric powder 1 tsp
Salt to taste
Gingerly oil 1 tsp
Oil 3 tsp
Mustard 1 tsp
Cumin seed 1 tsp
Broken black gram 1 tsp
Curry leaves 1 bunch

Instructions

chop the onion, tomato, red chilli and green chilli
clean the spinach and wash it
boil the thoor dal by adding turmeric powder, salt, garlic, gingerly oil
once thoor dal get 3/4 th boiled add spinach and allow to boil for 15 mins until the thoor dal get boiled
in a pan heat the oil and temper the mustard, broken bangal gram, cumin seed.w
add also temper the curry leaves, red chilli and green chilli and asafoetida
add onion and saute it until it get brown
add tomato and fry for 5 min
now required salt and mix well and allow to fry for 10 mins
then put the onion masala into the dal spinach and mix well and allow to boil for 5 mins
now take the dal spinach smash it as displayed
now paruppu keerai / dal spinach is ready to serve. serve with rice