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Dal Spinach / Paruppu Keerai
Vegetarian
Vegetarian Others
Dal Spinach / Paruppu Keerai
c
By
curryadmin
•
October 14, 2015
Dal Spinach / Paruppu Keerai
This recipe can be prepared with any type of keerai or greens.
Print Recipe
Pin Recipe
Prep Time
1
hour
hr
Total Time
1
hour
hr
Cuisine
Tamil
Servings
1
people
Ingredients
1x
2x
3x
Thoor dal 1 cup
spinach
1 cup
Small
onion
1 cup
Tomato
1 no.
Red chilli 2 no.
Green chilli 2 no.
Garlic
4 no.
Turmeric powder
1 tsp
Salt
to taste
Gingerly
oil
1 tsp
Oil
3 tsp
Mustard 1 tsp
Cumin seed 1 tsp
Broken
black gram
1 tsp
Curry leaves
1 bunch
Instructions
chop the
onion
,
tomato
, red chilli and green chilli
clean the
spinach
and wash it
boil the thoor dal by adding
turmeric powder
,
salt
,
garlic
, gingerly
oil
once thoor dal get 3/4 th boiled add
spinach
and allow to boil for 15 mins until the thoor dal get boiled
in a pan heat the
oil
and temper the mustard, broken bangal gram, cumin seed.w
add also temper the
curry leaves
, red chilli and green chilli and asafoetida
add
onion
and saute it until it get brown
add
tomato
and fry for 5 min
now required
salt
and mix well and allow to fry for 10 mins
then put the
onion
masala into the dal
spinach
and mix well and allow to boil for 5 mins
now take the dal
spinach
smash it as displayed
now paruppu keerai / dal
spinach
is ready to serve. serve with rice
Tried this recipe?
Let us know
how it was!
c
written by
curryadmin
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