Name: Fish Molly (Kozhikode-Malabar)
Prep time: 20 min
Total time: 20 min
Ingredients: Fish(Karimeen/Pomphret/Chanad); 5 nos Green chillies; 1 no Onion; 1 no Tomato; 1/2 tsp Ginger paste; 1/2 tsp Garlic paste; Curry leaves (A few); 2 tsp Tamarind paste (Puli); 1 1/2 tsp Chilly powder; 2 tsp Coriander powder; 1 tsp Turmeric powder; 2 tsp Pepper powder; Salt (As reqd); 3 tsp Cocunut oil

Fish Molly (Kozhikode-Malabar)

Traditional Fish Dish can be done with Promphet,Chanad or Karimeen

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Prep Time 20

Total Time 20

Cuisine Kerala

Servings people

Ingredients

Fish(Karimeen/Pomphret/Chanad)
5 nos Green chillies
1 no Onion
1 no Tomato
1/2 tsp Ginger paste
1/2 tsp Garlic paste
Curry leaves A few
2 tsp Tamarind paste Puli
1 1/2 tsp Chilly powder
2 tsp Coriander powder
1 tsp Turmeric powder
2 tsp Pepper powder
Salt As reqd
3 tsp Cocunut oil

Instructions

Heat oil in a pan or a kadai.
Add green chilly paste followed by grated onion, tomato, ginger paste, garlic paste, curry leaves, tamarind paste, chilly powder, coriander powder, turmeric powder and pepper powder.
Saute well till onion and tomato blends well.
Add salt and mix well.
Add 1 1/2 cups of boiled water and allow it to boil.
Allow it to boil for 2 - 3 mins.
Add fish and cook for 5 mins.
Top it with 1 tsp of coconut oil.

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Fish Molly (Kozhikode-Malabar)