Fruit Parfait | French Dessert


Fruit Parfait is a new healthy version of an awesome dessert. For the health conscious and diet controllers, this serves as a healthy breakfast dish or an after dinner dessert. This is a simple dessert that is healthy, calcium rich & an energy booster too. This is a generous combination of a few simple ingredients and healthy fruits. Less than 10 minutes is required to wrap up the delicious Fruit Parfait. Topping up with a scoop of ice cream adds that extra boost to the dessert. Kids especially teenagers fall in for the dessert that will do wonders in their body. All in one go, you get all essential vitamins and minerals necessary for your body. You needn’t coaxed for the dessert. You will have nostalgic feelings and longings for the dessert. You can serve this as as easy grab and go breakfast dish when time is short. For working mothers you can fix this as an ideal breakfast dish. Loaded with all nutrients and minerals it will carry you on the day supplying all essential energy and vitality.

Also termed and widely known as French Dessert, this is one of the most sought after desserts. Gone are the days when a full family sits around the breakfast table enjoying a hot breakfast. Now all are busy, parents go for early morning jogging sessions and the like. Mornings are not calm but rushed and energy depleting. Sitting down and enjoying a hot breakfast is something that will never occur. It is never going to happen. You are in a hurry to gulp down something and leave for work. But still you want to see your family enjoying something wholesome, healthy and nutritious that will carry them all through the day. French Dessert will come in handy and it requires just a few minutes to serve with pride. You will be flattered for your culinary expertise and skill. You can explore a well detailed recipe here that can be easily prepared at home.

Fruit Parfait | French Dessert

Prep Time 10 minutes
Total Time 10 minutes
Cuisine French
Servings 2 People


  • 1/2 Cup Oats
  • 1 Tbsp Strawberry jam
  • 4 Tbsp Yogurt
  • 1/2 Cup Blueberry
  • 1 Tbsp Condensed milk
  • 1 Cup Mixed fruit Cut into small pieces
  • 1/4 Cup Mixed nuts Chopped
  • 4 Tbsp Ice cream Any flavour of your choice


  • Dry roast oats for 3-4 minutes in low to medium flame and keep aside.
  • Take 2 bowls and add 2 tbsp yogurt and 1 tbsp strawberry jam into a bowl. Mix well. Add crushed blueberry, 2 tbsp yogurt and 1 tbsp condensed milk into the second bowl and mix well.
  • Now take a glass and add everything one by one layer - first add 1 tbsp chopped nuts, 2 tbsp roasted oats, 1 1/2 tbsp strawberry yogurt, 1 1/2 tbsp blueberry yogurt mixture, 2 tbsp mixed fruits and finally topped with 2 tbsp ice cream.
  • Enjoy!!!
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