Healthy Thandu Keerai Poriyal

manjusanjay m

Healthy Thandu Keerai Poriyal

It is a healthy and tasty recipe in south india.It isvery simple to make.My family members likes a lot this poriyal.This poriyal is a healthy and tasty side dish for curd rice andSambhar rice.
Prep Time 15 minutes
Total Time 15 minutes
Cuisine Tamil
Servings 4 people



  • Heat oil in a kadai and add mustard,when it splutters add toor dal and red chili saute for a minute
  • Add thandu keerai to this kadai and saute for 2 minutes.
  • Add grated coconut to this.
  • Add chili powder and turmeric powder saute for 2 minutes .Now Thandu keerai poriyal is ready.
  • Thia thandu keerai poriyal goes well with chapati and rice.
Tried this recipe?Let us know how it was!

Leave a comment
Your email address will not be published. Required fields are marked *
Recipe Rating

Indian Grocery Online