This Ridge Gourd is low in saturated fat and cholesterol and high in dietary fibre. Its normally used only flesh of ridge gourd. But in Tamil Nadu we all use that skin too. It’s to healthy and good fibre. Can use many variety. I’m using chutney for
Hello, I am RenukaDevi Kumanan. I am a home cook, baker, culinary innovative recipes, and You tuber. Pachakam.com is my first platform for me to bring this level. Cooking is my passion and my life art. Whenever I am depressed I immediately rush to the kitchen to cook. Cooking is my stress buster. I collect lot of recipes whenever I see new recipes. I like to travel to lot of restaurants to taste different types of food.