Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal

by KarthikaRajendran
Vazhaithandu poriyal is a healthy classic South Indian side. Vazhaithandu poriyal is one the easy and healthy poriyal recipes. I accompanied it with kathrikai puli kulambu and rice, it was a hearty satisfying meal one of my fav lunch combo too..
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Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
Votes: 1
Rating: 4
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Cuisine Tamil
Prep Time 30 minutes
Servings
people
Ingredients
  • vazhaithandu / plantain 1 stem -
  • grated coconut 1/4 cup -
  • Onion : 1 no -
  • red chili 2 no. -
  • split moong dal 1/5 cup -
  • Salt to taste -
  • cumin seed 1/2 tsp -
  • Oil: 2 tbsp -
  • mustard 1/4 tsp -
  • broken urad dal 1/4 tsp -
  • curry leaves 1 sprinkle -
Cuisine Tamil
Prep Time 30 minutes
Servings
people
Ingredients
  • vazhaithandu / plantain 1 stem -
  • grated coconut 1/4 cup -
  • Onion : 1 no -
  • red chili 2 no. -
  • split moong dal 1/5 cup -
  • Salt to taste -
  • cumin seed 1/2 tsp -
  • Oil: 2 tbsp -
  • mustard 1/4 tsp -
  • broken urad dal 1/4 tsp -
  • curry leaves 1 sprinkle -
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. soak the split moong dal in water for 5 mins
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  2. chop the plantain / vazhai thandu and put it in water
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  3. chop the onion, red chili
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  4. in a kadai temper the mustard and broken urad dal
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  5. add curry leaves, onion and red chili and saute it for 5 mins
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  6. add chopped plantain/ vazhaithandu and mix it
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  7. add soaked moong dal and salt and mix well
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  8. add one glass water and allow to cook
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  9. Mean while add coconut and cumin seed and make powder
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  10. add this powder to vazhaithandu, mix it
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
  11. now thengai vazhaithandu poriyal
    Thengai Vazhai Thandu/ Coconut Banana Stem Poriyal – pachakam.com
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