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Vanpayar Paayasam/Red Cow Peas Payasam

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By Adeela Shamnas

Vanpayar Paayasam/Red Cow Peas Payasam

This is a traditional prelaration of paayasam in malabar side muslims.Red cow peas is rich in fiber,protein,vitamins and minerals.Cow peas tones the spleen,stomach and panceras.it helps induse urination also.
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Prep Time 30 minutes
Total Time 30 minutes
Cuisine Kerala
Servings 6 people

Ingredients
  

Instructions
 

  • Wash the red beans and the cook it in the pressure cooker by adding a pinch of salt.
  • Grind coconut,ragi and ,keep a fine mesh stainer over a large bowl .
  • Add cooked vanpayar and mix well.
  • Keep a fine mesh strainer over a large bowl and pour melted jaggery through it.
  • Cook another 3-4 minutes .when it boil,turn off the stove and keep it aside .
  • Vanpayar paayasam is ready to serve.
Tried this recipe?Let us know how it was!
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written by Adeela Shamnas My name is Adeela,a home maker and a busy mother of two lovely kids.I am originally from Calicut,Kerala,India. Basically I'm an interior designer but I love to think about,read about and share and eat food. Like most of you I am not formally trained in the culinary arts but I feel confident in my cooking skills and I know that you can feel the same way. My true passion ,however is helping others discover their love of cooking. Cooking and developing new recipes are my favorite hobbies. Through this page I would like to share my learning experience in cooking. All the recipes I share here are tried by me at home and the foodie pictures are clicked by myself. In addition most of the recipes are tried by my family and friends. Anyway let me have your feedback on all aspects of this page and thanks for stopping by and keep reading! continue reading
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