This is very simple yet healthy and nutritious one pot meal / porridge made from broken wheat which is nothing but dalia in hindi. Vegetable dalia is considered to be one of the simplest, healthy and delicious one pot meal. This low in fat and cholesterol, high in iron and fibre is best food for everyone. This tempting vegetable daliya can be easily digested and can be prepared instantly.
Then add the Chopped Cauliflower and Carrot also and stir it further
When colour of this mix turns into golden/brown, add the soaked Dhalia, stir the mix again and add about eight cups of water and required quantity of Salt and cook the mix properly (generally, after 8 – 9 whistles from the pressure-cooker, the Dhalia and vegetables will get cooked).
Vegetables Dhalia is ready. This delicious and healthy food can serve along with Curd/Chutney/Pickles etc.