Medicinal

Lady`s finger/bhindi/vendakkai pieces are fried and cooked in coconut milk and other ingredients

plantain stem porridge is a very different and delicious recipe which is rich in calcium and good fiber content. This is very simple to make in a few minutes. This can be consumed even as a soup in evening times. In this soup ragi flour is added to enrich the taste as well as it serves as a thickening agent. We add ginger garlic for flavoring but you can avoid it and serve as a baby food too. This porridge will taste good even with sugar instead of pepper and salt.

Iced lemon tea is an excellent thirst quencher and an refreshing drink. This is a recipe that has never failed to come out well. you can add flavors of your own choice like berry juice ,peach juice or any sherbet. Here i have made it with mint and gi

Chettinad Milagu (Pepper) Kuzhambhu is a traditional South Indian kuzhambu made by blending black pepper corns with other spices. It has a nice aroma and it is an unique dish from Chettinad Cuisine.

its an easy dish to make and tasty too

Murungakkai poriyal recipe is a simple and delicious. Drumsticks are almost an integral part of South Indian cooking.

Nuts and Dry Fruit Ladoo are healthy, delicious and guilt free snacks. They are good not only for kids but also for adults.These healthy power packed snack. its give mor energy and healthy

this is prepared for kids and adult to get energy. it added more ingredients and make like porridge, rotis , ladoo and dosa so many.

Nadan pavakka theeyal is a traditional kerala dish using pavakka and fried coconut.Theeyal is a delicious dish in kerala. It has a rich distinct taste which makes it a distinct curry. Made with bitter gourd,this is a treat for your taste buds.

A nutritious and tasty drink for diabetic people and others