Crab

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Crab

Crab is a great source of protein. Crab is also a rich source of long chain Omega-3 fatty acids, selenium, riboflavin, copper aand phosphorus.

 

GLOSSARY:

English: Crab

Malayalam: Njandu

Tamil: Nandu

Telugu: Peetha, Pitha

Hindi: Kekda, Kuriya

 

Recipes with Crab meat:

1)  Crab Fry Varuval.

Crab Fry Varuval

 

 

 

 

 

 

 

 

 

2) Crab Masala Restaurant Style.

Crab Masala


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