Crab

Crab is a great source of protein. Crab is also a rich source of long chain Omega-3 fatty acids, selenium, riboflavin, copper aand phosphorus.

GLOSSARY:

English: Crab

Malayalam: Njandu

Tamil: Nandu

Telugu: Peetha, Pitha

Hindi: Kekda, Kuriya

Crab Masala Restaurant Style.