Yellow Tuna

SCIENTIFIC NAME :

 Thunnus Albacares

MEDICINAL VALUE :

 Aids in brain development, prevents diseases like cancer, arthritis, blood pressure, cholesterol and heart diseases.

NUTRIENT VALUE :

 Rich in Magnesium, Phosphorus and Potassium. Also good source of Protein, Thiamin, Niacin, Vitamin B6 and Selenium.

CULINERY AND OTHER VALUES :

 Yellowfin tuna is widely used in raw fish dishes, especially sashimi. This fish is also excellent for grilling.

GLOSSARY :

• English : Yellow Tuna
• Tamil : Keerai