SCIENTIFIC NAME :
Thunnus Albacares
MEDICINAL VALUE :
Aids in brain development, prevents diseases like cancer, arthritis, blood pressure, cholesterol and heart diseases.
NUTRIENT VALUE :
Rich in Magnesium, Phosphorus and Potassium. Also good source of Protein, Thiamin, Niacin, Vitamin B6 and Selenium.
CULINERY AND OTHER VALUES :
Yellowfin tuna is widely used in raw fish dishes, especially sashimi. This fish is also excellent for grilling.
GLOSSARY :
- English : Yellow Tuna
- Tamil : Keerai
