Aatta (Wheat Flour) Uppuma

SobhaKesavan S

Aatta (Wheat Flour) Uppuma

A tasty as well as nutritious breakfast dish
Prep Time 30 minutes
Total Time 30 minutes
Cuisine Kerala
Servings 3 people



  • For preparing aata uppuma, first make a dough with Aatta mixing with cumin seeds, salt and water. Keep it aside.
  • Make medium sized balls of the dough.
  • Take some water in the idly maker, apply some oil(gingelly/coconut/refined oil) in the idly plate with some cotton or brush and keep the balls in the idly plate as shown above.
  • Close the idly maker and cook the balls well in steam for about 15 minutes.
  • When the aatta balls are cooked well, take it out and allow to cool. Cut the aatta balls into small pieces as shown below.
  • Heat oil in a fry pan, put mustard seeds and let the mustard burst. Add chopped onion and curry leaves. Saute well and allow to turn the mix into golden colour.
  • Mix the coriander and chilly powder with the fried mustard, onion and curry leaves.
  • Add the aatta pieces with the above items and mix it well. Serve the hot uppuma with hot coffee/tea or soup.


Tasty and nutritious
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