7 nos Jack fruit seeds (sliced, Chakkakuru)1/2 kg Spinach (sliced)1/4 cup Raw mango (sliced)1 no CucumberSalt (As reqd)1 tsp Turmeric1/2 tsp Cumin seeds (Jeerakam)2 cups Coconut (grated)3 nos Red onion1 tsp Chilly powder For preparing chakkakuru avial with spinach, cook jack fruit seeds, mango, spinach, cucumber with salt and water in pressure cooker until done.Grind cumin seeds, coconut, chilly powder, red onion and turmeric.Heat pan, mix the cooked vegetables and ground paste.Cook it well. When done, remove and pour 1 tbsp coconut oil on top. Kerala