Name: Falafel With Pita Bread In Tahini Sauce Hummus
Prep time: 35 min
Total time: 35 min
Ingredients: 5 Pita bread; 1 cup Chick pea; 1 chopped onion; 1 cup Coriander and parsley; Mint (few); 3 Green chili; 1/2 Lemon; salt (as per taste); 1/2 tsp Baking powder; Lettuce (few); 1/2 chopped capsicum; 1 chopped spring onion; Curd

Falafel With Pita Bread In Tahini Sauce Hummus

This is middle east recipe. this is very famous in all road side Shops in middle east countries. its rich protein and carbohydrate. its added in pocket of pita bread with falafel and hummus.

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Prep Time 35

Total Time 35

Cuisine Mediterranean

Servings people

Ingredients

5 Pita bread
1 cup Chick pea
1 chopped onion
1 cup Coriander and parsley
Mint few
3 Green chili
1/2 Lemon
salt as per taste
1/2 tsp Baking powder
Lettuce few
1/2 chopped capsicum
1 chopped spring onion
Curd

Instructions

In blender add soaked chickpea blender coarsely
In same blender add onion, green chili, coriander, parsley and mint blend coarsely with lemon juice
Now combine both with salt and baking powder
Heat oil and make small tikki size and drop and fry well
Now drain falafel keep aside allow to cool
In pan dry roast sesame seed and add to blender and squeeze lemon and olive oil 4 tbsp blend well
Now add boiled chickpea(remaining) and grind with salt . now its ready to serve tahini sauce for spread.
Chop onion and lettuce and and mix capsicum and spring onion with curd and pinch of salt
Now cut the pita bread and open pocket and spread hummus
Now keep falafel and lettcue
Now sprinkle curd mixture as dressing
Now its ready to serve Falafel With pita bread in Tahini sauce hummus