Kerala Style Cheera Thoran is one of the tastiest of dishes that goes perfect with hot rice for noon day meals. The side dish is very popular in Kerala Cuisine. Almost all houses in Kerala have spinach plants in their backyard. Its great to pluck tender spinach leaves of our own plants. That paves way for a healthy tomorrow free from pesticides and harmful toxins. Spinach or Cheera is very nutritious, rich in vital nutrients required for body. Spinach is an extremely nutrient rich plant that packs good amounts of carotenoids, vitamin K, vitamin C, iron, folic acid and calcium. Kerala Style Cheera Thoran is a unique and delicious dish with finely chopped spinach blended and cooked with a spicy coconut mixture. Spinach Stir Fry is one of the easiest of dishes that requires very little time for preparation. You can explore a well detailed Spinach Stir Fry here.