2 cups Pumpkin (peeled and finely chopped, Kumbalam)1 cup Carrot (chopped)Cow pea (Achinga payaru) - 1/2 cup(chopped in 1/2 inch)Salt (As reqd)3/4 cup Coconut For preparing pumpkin(kumbalam) thoran, mix kumbalam, carrot, achinga payaru and salt by hand.Then add the coconut and mix again.Cook in low flame with a covered lid until done. Remove the lid and stir fry until dry. Kumbalam thoran is ready. Kerala