Exploring the Flavors of Kerala: Kerala Sambar
The Art of Making Authentic Kerala Sambar (with Video Tutorial)
Welcome to a flavorful journey through the heart of Kerala cuisine! In this article, we’ll delve into the world of Kerala Sambar, a beloved South Indian dish known for its rich flavors and aromatic spices. Join us as we explore the nuances of preparing the authentic dish complete with a step-by-step video tutorial.
Understanding Kerala Sambar
This is a staple dish in Kerala households, deeply rooted in tradition and culinary heritage. Unlike other regional variations, the dish boasts a unique blend of spices and incorporates locally sourced ingredients that lend it a distinct taste.
Ingredients That Define The Dish
Discover the essential components that make the dish truly exceptional. From the selection of lentils and vegetables to the signature blend of spices, each ingredient plays a crucial role in enhancing the flavor and texture of this classic dish.
Key Spices and Seasonings
Explore the spices and seasonings that elevate the dish to new heights. From mustard seeds and fenugreek to curry leaves and asafoetida, each spice contributes to the dish’s complex flavor profile.
Benefits of Making The Dish At Home
Discover the health benefits of preparing the dish from scratch. Homemade Sambar allows you to control the quality of ingredients, making it a nutritious and wholesome addition to your diet.
Cooking Techniques for Authentic Flavor
Learn about traditional cooking techniques used in the dish, such as tempering spices and incorporating tamarind for that signature tangy taste.
Step-by-Step Video Tutorial
Accompanying this article is a detailed video tutorial that guides you through the process of making the dish. Watch as expert chefs demonstrate each step, from preparing the masala paste to simmering the lentils and vegetables to perfection.
Serving and Pairing Suggestions
Explore different ways to enjoy the dish. Whether served with steamed rice, dosa, idli, or appam, this versatile dish complements a variety of South Indian staples.
Conclusion
Prepare to tantalize your taste buds with the rich flavors of the dish. Whether you’re a seasoned cook or a culinary enthusiast, this recipe promises to transport you to the lush landscapes of South India. Embrace the art of Kerala cooking and savor the magic of authentic flavors in every bite.
Kerala Sambar With Video
Ingredients
- 250 g Red gram Thuvara parippu
- 100 g Onion
- 100 g Potato
- 50 g Small onions Kunjulli
- 4 nos Lady’s finger Vendakka
- 3 nos Drumsticks Muringakkai
- 2 nos Tomato
- 100 g Ash gourd Kumbalanga
- 4 nos Green chillies
- 1/4 tsp Turmeric powder
- Tamarind Soaked in water, Puli
- Salt As reqd
- Coriander leaves For garnishing
For Grinding:
- A small piece Asafoetida Kayam
- 50 g Coriander seeds
- 25 g Dry red chillies Kollamulaku
- 10 g Fenugreek seeds Uluva
- Few Curry leaves
For Seasoning:-
- 2 tbsp Coconut oil
- 1 tsp Mustard seeds
- 2 nos Dry red chillies
- 5 nos Small onions kunjulli
- Curry leaves A few
Instructions
- For preparing , first heat up a pressure cooker.
- Add the cleaned red gram along with chopped onions and small onions.
- Pressure cook upto 2 whistles. Keep this aside.
- Place the chopped vegetables along with salt and turmeric powder in a vessel and allow it to cook.
- When it is half done, add the chopped lady's fingers, chopped tomatoes and slit green chillies and cook again.
- When done, add the tamarind extract and mix well.
- Add the cooked dhal mixture and mix again.
- Allow it to boil.
For Grinding:
- Meanwhile, heat 1 tbsp of oil in a pan or a kadai.
- Add the asafoetida piece and fry it well. Keep it aside.
- :- Make sure it doesn’t get fried too much.
- Allow it to cool and grind it to a powder in a mixer grinder.
- Add it to the boiling sambar and mix well.
- Add a little coriander leaves too at this stage. (optional)
- Simmer for a while and when it starts to thicken, remove from the flame.
For Seasoning:
- Heat oil in a small pan.
- Add the above seasoning into the sambhar and mix well.
- Add chopped coriander leaves and mix well again.
- :- You can adjust the quantity of asafoetida and coriander leaves according to your taste.
- Kerala Sambar is ready.
Notes
You can also visit Spicy Sambar
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Very Good! We all know how common is Sambhar in south India but nobody takes much care on how it can be better prepared. I appreciate you to have taken time and put the method down nice & simple. Though I havent tried your recipe yet I can sense that its going to be a treat!. Thank you.
Cheers
Excellent!!! really good.
gud one…bt its time consuming
Great recipe…i was looking for a sambar recipe without coconut in it….and i found one…nice one..thanks Rugmini…..
Thank You for this recipe. Tasted like my moms and grandmas preparation.
wow!!!!!!!!!!!suprb every one shd try this one