Soya Bean Gravy

by KarthikaRajendran
Soya Bean (Soya Nuggets or Mealmaker) is an excellent source of protein and has a lot of health benefits too.This gravy is medium spicy so its suitable for kids too. Soya Bean is tasteless and has a tendency to absorb any flavour that it is cooked with so I always spice it up with strong spices to make it more flavourful.
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Soya Bean Gravy – pachakam.com
Votes: 1
Rating: 5
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Cuisine Tamil
Prep Time 30 minutes
Servings
people
Ingredients
Cuisine Tamil
Prep Time 30 minutes
Servings
people
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Chop the onion, tomato and green chili
    Soya Bean Gravy – pachakam.com
  2. par boil the soya bean/ chunks by adding salt
    Soya Bean Gravy – pachakam.com
  3. heat the oil in the pan and temper the cumin seeds
    Soya Bean Gravy – pachakam.com
  4. saute the onion for 3 mins until the onion turn the colour
    Soya Bean Gravy – pachakam.com
  5. add tomato and green chili and mix it
    Soya Bean Gravy – pachakam.com
  6. add ginger garlic paste and mix it
    Soya Bean Gravy – pachakam.com
  7. add salt, red chili powder, turmeric powder, garam masala and methi leaves and mix it
    Soya Bean Gravy – pachakam.com
  8. allow to cook the masala
    Soya Bean Gravy – pachakam.com
  9. add curd and mix it
    Soya Bean Gravy – pachakam.com
  10. add soya bean / chunks and mix it
    Soya Bean Gravy – pachakam.com
  11. add besan flour and mix it
    Soya Bean Gravy – pachakam.com
  12. add required water for gravy and allow to cook
    Soya Bean Gravy – pachakam.com
  13. cook until the gravy becomes thick consistency
    Soya Bean Gravy – pachakam.com
  14. now soya bean gravy is ready, garnish with coriander leaves and serve with puri
    Soya Bean Gravy – pachakam.com
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