Low-Cholestrol-Recipes

Tapioca with Sautéed Onions is a different style of dish preared with tapioca and onions. This is a perfect side dish for, rotis, chappathis even with rice. This is a simple curry where in the boiled tapioca is sauted with spices and onions.

Snakehead Fish is a kind of predatory fish that live in fresh water.It is known that this fish is very rich in albumin, a type of protein which is important.This kind of fish is prepared in curries and soups. Here is a simple gravy recipe of this fish without adding coconut to it. It tastes awesome with rice and idlis.

The chick peas or kabuli chana is boiled and then simmered in a spicy rich curry of onion, tomatoes and ginger garlic paste. Serve hot with steamed rice. This is the most favourite side in the state of Punjab

Another recipe for Ifthar! I make this chicken and Oats Soup mostly during Ramadan fasting .It is very healthy and highly nutritious soup.

plantain stem porridge is a very different and delicious recipe which is rich in calcium and good fiber content. This is very simple to make in a few minutes. This can be consumed even as a soup in evening times. In this soup ragi flour is added to enrich the taste as well as it serves as a thickening agent. We add ginger garlic for flavoring but you can avoid it and serve as a baby food too. This porridge will taste good even with sugar instead of pepper and salt.

Paneer Baked Samosa Recipe is one of those dishes that make a perfect tea time snack for the monsoons. With monsoon here we are all craving for street foods and I love to make these healthier version of samosa which are stuffed with paneer. Apart fro

Kozhukattai is always a favorite snack sweet or savory to munch over anytime. This aval kara kozhukattai is one of the easiest and quickest snack that can be made in a jiffy. This can be prepared for quick time break fast or evening snack for children and this is very filling too. Aval kara kozhukattai is very soft and it just melts in mouth and it can be accompanied with coconut chutney if required.

Fresh Green salad is full of color and flavor, as well as being packed with nutrients. This yummy green salad, great for summer evenings. It is the best salad for the people who want to reduce their weight.

this is simple and easy to do. this very healthy and gives energy to all. this is mainly used for diet planning. this is good in fiber and easy digestive food

This is a very simple and easy to prepare within few minutes. This makes an excellent combo with rasam or curd rice and even with chapati. It also has lots of health benefits.