Medicinal Value :
Pacifies pitta, constipation, urinary retention, edema, anemia, reduced eye sight, menorrhagia, leucorrhea, and general weakness.
Nutrient Value :
Good source of vitamin A, vitamin C and folate. Also a complementing source of other vitamins such as thiamine, niacin and riboflavin
Glossary :
- English : Amaranth Tender
- Tamil : Mullu Keerai / Thandukeerai
- Malayalam : Cheera
- Telugu : Thotakoora
- Kannada : Dantu Soppu / Dantu
- Hindi : Chaulai Sag / Chavleri
- Bengali : Notya / Noyte Shaakh
- Konkani : Bhajji
- Marathi : Math
- Tulu : Padpae
Recipes with Amaranth Tender:
1) Amarantha Leaves-Thotakura Fry
2) Amarantha Leaves-Thotakura Pulusu
3) Chuvanna Cheera(Red Amaranth) Roast
4) Lal Math Bhaji
