SCIENTIFIC NAME :
Lactuca Sativa
MEDICINAL VALUE :
Helps fight heart diseases, enhance whole body health, reduces cholestrol content in blood
NUTRIENT VALUE :
Good source of iron, potassium, vitamin B6, dietary fibre, omega fatty acids,
CULINERY AND OTHER VALUES :
Used mainly in salad, burgers, sandwitches, vegetable rolls, etc.
GLOSSARY :
- English : Lettuce
- Tamil : Lettuce Keerai
- Malayalam : Uvarcheera / Uluvacheera
- Telugu : Lettuce Koora
- Kannada : Lettuce Soppu
- Hindi : Salad Ke Patte
- Bengali : Lettuce
- Gujarati : Lettuce
- Marathi : Saladchi Paane
- Oriya : Lettuce
