Bengal Gram Poli – Kadalai Paruppu Opputtu

KarthikaRajendran K

Bengal Gram Poli is a delicious sweet flatbread stuffed with a mixture of jaggery and cooked chana dal. This sweet dish is quite popular in Tamil Nadu for festive occasions.

Bengal Gram Poli - Kadalai Paruppu Opputtu

Prep Time 1 hour
Total Time 1 hour
Cuisine Tamil
Servings 1 people



  • Boil the Bengal gram / kadalai paruppu
  • smash the boiled bengal gram, jaggery
  • in a bowl add water salt and maida and make as dough
  • in another bowl add Bengal gram, jaggery and cardamom powder and mix well
  • mix well and make small ball
  • from maida dough take small ball of maida and roll it as small
  • stuff the bengal gram mix and cover it
  • roll the maida stuff as small size and the stuff should not come out side
  • heat the dosa tawa and boil both side by applying oil
  • bengal gram poli / kadalai paruppu opputtu is ready
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