Cauliflower-Gobi-Pookosu Soup


Cauliflower-Gobi-Pookosu Soup

Fried cauliflower/gobi/pookosu cooked with vegetable stock, other ingredients and later blended with double cream
Prep Time 30 minutes
Total Time 30 minutes
Cuisine North Indian
Servings 3 people


  • 250 g Cauliflower florets chopped
  • 1/4 tsp Nutmeg grated, Jathikka
  • 1 no Onion chopped
  • 3/4 litre Vegetable stock
  • 1 tbsp Carrot grated
  • 1 tbsp French beans chopped
  • 1 no Green chilliy chopped
  • 1 tbsp All purpose flour
  • 25 g Almonds ground
  • 50 ml Double cream
  • 2 tsp Vinegar
  • 25 g Butter
  • 1 tsp Roasted almond flakes
  • 1 tsp Parsley chopped


  • Melt butter in a pan and saute onion and cauliflower for ten minutes and keep aside.
  • Fry carrot, beans and green chilly in the same pan. Add vinegar.
  • Now add the vegetable stock. When it boils, simmer the flame and add nutmeg and ground almonds. Cover and boil in low flame for 15 minutes.
  • Blend the cauliflower mixture along with double cream till smooth.
  • Pour cauliflower/gobi/pookosu soup into the vegetable pan.Mix well.
  • Pour the soup in a serving bowl and garnish with chopped parsley and almond flakes.
  • Healthy as well as tasty cauliflower/gobi/pookosu soup is ready. Serve hot and enjoy.
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