If you want to have something healthy as well as tasty, then Cauliflower Green Peas Masala is the right choice. Counted as a super dish, Cauliflower Green Peas Masala goes perfect with rotis, chappathis and breads. Cauliflower Green Peas Masala is unique and special with chopped cauliflower and green peas blended in a spicy aromatic thick tangy gravy. Cauliflower and green peas are rich in vital nutrients essential for body. You can explore a well detailed Cauliflower Green Peas Masala here.
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| Prep Time | 20 minutes |
| Servings |
people
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Ingredients
- Cauliflower(cooked) - 1 no
- Green peas(cooked) - 1/2 cup
- Tomato sauce - 2 tsp
- Ghee(As reqd) -
- Salt(As reqd) -
- Spices -
- Cinnamon(Karugapatta) -
- Cloves(Grambu) -
- Fennel seeds(Perinjeerakam) -
- Cardamom(Elakka) -
For the paste:-
- Onion - 1 no
- Coriander powder - 1 1/2 tsp
- Cumin seeds(Jeerakam) - 1/4 tsp
- Garlic cloves - 4 nos
- Green chillies - 4 -
- or -
- Red chillies - 4 -
- Cashewnuts - 8 nos
Ingredients
For the paste:-
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Instructions
- For preparing Cauliflower Green Peas Masala, first grind together the ingredients for making paste into a smooth paste.
- Heat ghee in a pan or a kadai.
- Add cinnamon, cloves, cardamom, fennel seeds and salt and saute them for a while.
- Add the above ground paste and stir well.
- Add the cooked cauliflower and green peas followed by tomato sauce.
- Stir well and remove from flame, when done.
- :- You can add chilly powder if you want it to be more hot and spicy.
- :- Serve Cauliflower Green Peas Masala with chappathis.
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