Name: Chakkakuru Thoran (jackfruit Seed)
Prep time: 25 min
Total time: 25 min
Ingredients: 250 g Chakkakuru; 1/2 portion Coconut; 1/2 cup Shallots; 1/4" chopped Ginger; 3 pods Garlic; 6 finely Green chilly; 1 cup Water; Salt; 2 spring Curry leaves

Chakkakuru Thoran (jackfruit Seed)

This is a no oil healthy side dish for rice. Very nutriitious and less expensive dish

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Prep Time 25

Total Time 25

Cuisine Kerala

Servings people

Ingredients

250 g Chakkakuru
1/2 portion Coconut
1/2 cup Shallots
1/4" chopped Ginger
3 pods Garlic
6 finely Green chilly
1 cup Water
Salt
2 spring Curry leaves

Instructions

Cut seeds lenghtwise into thin strips
Chop other ingredients .
Mix with grated coconut in a heavy bottomed pan or clay pot(man chatty)
Add salt and water and let it boil in a high flame.
Once it begins to boils keep the gas in simmer. And close the lid sauté occasionally.when water completely drains. Put the gas off.
Now this is ready to serve.

Notes

If you need more spice you can add more green chillies. Removing the skin is the only difficult job in this preparation but no need to peel completely the red skin it is very much nutritional and with that skin you will not have any gastric problems with chakkakuru

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Chakkakuru Thoran (jackfruit Seed)