Chicken Curry Without Oil


Chicken Curry Without Oil

Kerala style low fat chicken curry ideal for dieting
Prep Time 30 minutes
Total Time 30 minutes
Cuisine Kerala
Servings 6 people



  • Cut the chicken into medium sized pieces, remove skin and fat, wash, drain and keep aside.
  • Slice onions, ginger, garlic and green chillies. Slice tomato into small pieces.
  • Heat a frying pan and dry fry all the masala powders together including coconut milk powder and fennel seeds for 2 to 3 minutes. Blend the masala in a dry grinder.
  • Mix all ingredients together in a cooking bowl, add salt and one cup water.
  • Cook for 30 minutes covered, adding water in between if the gravy gets thick.
  • Serve hot with whole meal bread or chapathy.
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